PUDDING & PIE FILLING vs TAPIOCA PUDDING
Nutrition comparison per 100 g serving
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PUDDING & PIE FILLING wins in 4 out of 10 nutrient categories
PUDDING & PIE FILLING: 4
vs
TAPIOCA PUDDING: 3
(3 ties)
Overview
| Nutrient | PUDDING & PIE FILLING | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Calories | 360 cal | 92 cal | |
| Protein | 4 g | 1.5 g | |
| Carbs | 88 g | 18.5 g | |
| Fat | 0 g | 1.9 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING & PIE FILLING | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING & PIE FILLING | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 520 MG | 185 MG |