PUDDING & PIE FILLING vs CHOCOLATE PUDDING
Nutrition comparison per 100 g serving
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PUDDING & PIE FILLING wins in 6 out of 11 nutrient categories
PUDDING & PIE FILLING: 6
vs
CHOCOLATE PUDDING: 3
(2 ties)
Overview
| Nutrient | PUDDING & PIE FILLING | CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Calories | 300 cal | 94 cal | |
| Protein | 10 g | 3.5 g | |
| Carbs | 70 g | 17.7 g | |
| Fat | 5 g | 0 g | |
| Fiber | 10 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING & PIE FILLING | CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING & PIE FILLING | CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 94 MG | |
| Iron, Fe | 8 MG | 0.9 MG | |
| Potassium, K | 900 MG | 0 MG | |
| Sodium, Na | 2,500 MG | 53 MG |