PUDDING & PIE FILLING vs RICE PUDDING

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PUDDING & PIE FILLING: 4 vs RICE PUDDING: 4 (2 ties)

Overview

Nutrient	PUDDING & PIE FILLING	RICE PUDDING	Winner
Calories	364 cal	133 cal
Protein	0 g	3.5 g
Carbs	90.9 g	26.6 g
Fat	0 g	1.3 g
Fiber	4.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PUDDING & PIE FILLING	RICE PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUDDING & PIE FILLING	RICE PUDDING
Calcium, Ca	0 MG	88 MG
Iron, Fe	3.3 MG	0 MG
Sodium, Na	591 MG	58 MG

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