PUDDING & PIE FILLING vs INSTANT PUDDING

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PUDDING & PIE FILLING: 2 vs INSTANT PUDDING: 2 (6 ties)

Overview

Nutrient	PUDDING & PIE FILLING	INSTANT PUDDING	Winner
Calories	360 cal	375 cal
Protein	0 g	0 g	Tie
Carbs	92 g	91.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PUDDING & PIE FILLING	INSTANT PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUDDING & PIE FILLING	INSTANT PUDDING	Winner
Calcium, Ca	0 MG	167 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,400 MG	1,167 MG

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