PUDDING PACKS vs CHOCOLATE VANILLA SWIRL PUDDING DESSERT CUPS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE VANILLA SWIRL PUDDING DESSERT CUPS wins in 5 out of 11 nutrient categories
PUDDING PACKS: 4
vs
CHOCOLATE VANILLA SWIRL PUDDING DESSERT CUPS: 5
(2 ties)
Overview
| Nutrient | PUDDING PACKS | CHOCOLATE VANILLA SWIRL PUDDING DESSERT CUPS | Winner |
|---|---|---|---|
| Calories | 109 cal | 53 cal | |
| Protein | 1.1 g | 0.9 g | |
| Carbs | 21.7 g | 13.3 g | |
| Fat | 2.2 g | 1.3 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING PACKS | CHOCOLATE VANILLA SWIRL PUDDING DESSERT CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING PACKS | CHOCOLATE VANILLA SWIRL PUDDING DESSERT CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 326 MG | 88 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 125 MG | 186 MG |