PUDDING MIX vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 6 out of 11 nutrient categories
PUDDING MIX: 2
vs
KROGER: 6
(3 ties)
Overview
| Nutrient | PUDDING MIX | KROGER | Winner |
|---|---|---|---|
| Calories | 444 cal | 109 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 100 g | 19.6 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING MIX | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING MIX | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 326 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 22 MG | |
| Sodium, Na | 167 MG | 120 MG |