PUDDING MIX vs COFFEE FLAN
Nutrition comparison per 100 g serving
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COFFEE FLAN wins in 3 out of 7 nutrient categories
PUDDING MIX: 2
vs
COFFEE FLAN: 3
(2 ties)
Overview
| Nutrient | PUDDING MIX | COFFEE FLAN | Winner |
|---|---|---|---|
| Calories | 444 cal | 180 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 100 g | 24 g | |
| Fat | 0 g | 7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUDDING MIX | COFFEE FLAN | Winner |
|---|---|---|---|
| Sodium, Na | 167 MG | 100 MG |