PUDDING CUPS vs PUDDING
Nutrition comparison per 100 g serving
Ad 468x60
PUDDING CUPS wins in 5 out of 11 nutrient categories
PUDDING CUPS: 5
vs
PUDDING: 4
(2 ties)
Overview
| Nutrient | PUDDING CUPS | PUDDING | Winner |
|---|---|---|---|
| Calories | 142 cal | 123 cal | |
| Protein | 2.7 g | 2.3 g | |
| Carbs | 23.9 g | 20 g | |
| Fat | 3.5 g | 3.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING CUPS | PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING CUPS | PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 62 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 159 MG | 192 MG |