PUDDING CUPS vs CHOCOLATE MOUSSE DESSERTS
Nutrition comparison per 100 g serving
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PUDDING CUPS wins in 5 out of 11 nutrient categories
PUDDING CUPS: 5
vs
CHOCOLATE MOUSSE DESSERTS: 4
(2 ties)
Overview
| Nutrient | PUDDING CUPS | CHOCOLATE MOUSSE DESSERTS | Winner |
|---|---|---|---|
| Calories | 142 cal | 294 cal | |
| Protein | 2.7 g | 4.7 g | |
| Carbs | 23.9 g | 18.8 g | |
| Fat | 3.5 g | 22.4 g | |
| Fiber | 0.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING CUPS | CHOCOLATE MOUSSE DESSERTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING CUPS | CHOCOLATE MOUSSE DESSERTS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 71 MG | |
| Iron, Fe | 0.3 MG | 2.1 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 159 MG | 35 MG |