PUDDING CUPS vs TAPIOCA PUDDING

Nutrition comparison per 100 g serving

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PUDDING CUPS wins in 6 out of 10 nutrient categories

PUDDING CUPS: 6 vs TAPIOCA PUDDING: 1 (3 ties)

Overview

Nutrient	PUDDING CUPS	TAPIOCA PUDDING	Winner
Calories	81 cal	94 cal
Protein	2.0 g	2.4 g
Carbs	17.2 g	17.7 g
Fat	0 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PUDDING CUPS	TAPIOCA PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUDDING CUPS	TAPIOCA PUDDING
Calcium, Ca	40 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Sodium, Na	162 MG	47 MG

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