PUDDING CUPS vs VANILLA PUDDING PACKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PUDDING CUPS: 4
vs
VANILLA PUDDING PACKS: 4
(3 ties)
Overview
| Nutrient | PUDDING CUPS | VANILLA PUDDING PACKS | Winner |
|---|---|---|---|
| Calories | 111 cal | 109 cal | |
| Protein | 1.0 g | 0 g | |
| Carbs | 23.2 g | 18.5 g | |
| Fat | 2.0 g | 3.3 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING CUPS | VANILLA PUDDING PACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING CUPS | VANILLA PUDDING PACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 106 MG | 125 MG |