PUDDING CUPS vs VANILLA FRENCH PUDDING

Nutrition comparison per 100 g serving

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VANILLA FRENCH PUDDING wins in 4 out of 10 nutrient categories

PUDDING CUPS: 3 vs VANILLA FRENCH PUDDING: 4 (3 ties)

Overview

Nutrient	PUDDING CUPS	VANILLA FRENCH PUDDING	Winner
Calories	111 cal	180 cal
Protein	1.0 g	4 g
Carbs	22.2 g	15 g
Fat	1.5 g	11 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PUDDING CUPS	VANILLA FRENCH PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUDDING CUPS	VANILLA FRENCH PUDDING
Calcium, Ca	40 MG	80 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	131 MG	95 MG

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