PUDDING CUPS vs INSTANT PUDDING & PIE FILLING

Nutrition comparison per 100 g serving

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PUDDING CUPS wins in 5 out of 10 nutrient categories

PUDDING CUPS: 5 vs INSTANT PUDDING & PIE FILLING: 3 (2 ties)

Overview

Nutrient	PUDDING CUPS	INSTANT PUDDING & PIE FILLING	Winner
Calories	109 cal	357 cal
Protein	1.1 g	0 g
Carbs	22.8 g	92.9 g
Fat	2.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PUDDING CUPS	INSTANT PUDDING & PIE FILLING
Calcium, Ca	327 MG	0 MG
Iron, Fe	0 MG	2.5 MG
Potassium, K	61 MG	0 MG
Sodium, Na	120 MG	1,571 MG

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