PUDDING CUPS vs CARAMEL CUSTARD
Nutrition comparison per 100 g serving
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PUDDING CUPS wins in 6 out of 10 nutrient categories
PUDDING CUPS: 6
vs
CARAMEL CUSTARD: 1
(3 ties)
Overview
| Nutrient | PUDDING CUPS | CARAMEL CUSTARD | Winner |
|---|---|---|---|
| Calories | 109 cal | 151 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 22.8 g | 37.7 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUDDING CUPS | CARAMEL CUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 327 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 61 MG | 0 MG | |
| Sodium, Na | 120 MG | 113 MG |