PUDDING CUPS vs CHOCOLATE MOUSSE
Nutrition comparison per 100 g serving
Ad 468x60
PUDDING CUPS wins in 5 out of 11 nutrient categories
PUDDING CUPS: 5
vs
CHOCOLATE MOUSSE: 4
(2 ties)
Overview
| Nutrient | PUDDING CUPS | CHOCOLATE MOUSSE | Winner |
|---|---|---|---|
| Calories | 109 cal | 432 cal | |
| Protein | 1.1 g | 3.7 g | |
| Carbs | 22.8 g | 45.7 g | |
| Fat | 2.2 g | 25.9 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING CUPS | CHOCOLATE MOUSSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING CUPS | CHOCOLATE MOUSSE | Winner |
|---|---|---|---|
| Calcium, Ca | 329 MG | 25 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 103 MG | 198 MG |