PUDDING CUPS vs COCONUT RICE PUDDING

Nutrition comparison per 100 g serving

Ad 468x60

PUDDING CUPS wins in 5 out of 10 nutrient categories

PUDDING CUPS: 5 vs COCONUT RICE PUDDING: 3 (2 ties)

Overview

Nutrient	PUDDING CUPS	COCONUT RICE PUDDING	Winner
Calories	111 cal	117 cal
Protein	1.0 g	1.7 g
Carbs	23.2 g	11.7 g
Fat	2.0 g	7.5 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	PUDDING CUPS	COCONUT RICE PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUDDING CUPS	COCONUT RICE PUDDING
Calcium, Ca	40 MG	0 MG
Iron, Fe	0.4 MG	0.3 MG
Sodium, Na	106 MG	88 MG

Ad 728x90