PUDDING vs PUDDING

Nutrition comparison per 100 g serving

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PUDDING wins in 5 out of 10 nutrient categories

PUDDING: 5 vs PUDDING: 3 (2 ties)

Overview

Nutrient	PUDDING	PUDDING	Winner
Calories	91 cal	106 cal
Protein	1.0 g	2.9 g
Carbs	20.2 g	19.4 g
Fat	0 g	1.8 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PUDDING	PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUDDING	PUDDING
Calcium, Ca	40 MG	118 MG
Iron, Fe	0.7 MG	0 MG
Sodium, Na	141 MG	124 MG

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