PUDDING vs ORANGE FRUIT JUICE GELS
Nutrition comparison per 100 g serving
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PUDDING wins in 5 out of 11 nutrient categories
PUDDING: 5
vs
ORANGE FRUIT JUICE GELS: 3
(3 ties)
Overview
| Nutrient | PUDDING | ORANGE FRUIT JUICE GELS | Winner |
|---|---|---|---|
| Calories | 0 cal | 57 cal | |
| Protein | 1.1 g | 0.8 g | |
| Carbs | 20.7 g | 14.6 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING | ORANGE FRUIT JUICE GELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.6 MG |
Minerals
| Mineral | PUDDING | ORANGE FRUIT JUICE GELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 136 MG | 4 MG |