PUDDING vs VANILLA FRENCH PUDDING

Nutrition comparison per 100 g serving

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PUDDING wins in 6 out of 10 nutrient categories

PUDDING: 6 vs VANILLA FRENCH PUDDING: 3 (1 ties)

Overview

Nutrient	PUDDING	VANILLA FRENCH PUDDING	Winner
Calories	71 cal	180 cal
Protein	2.4 g	4 g
Carbs	12.9 g	15 g
Fat	1.8 g	11 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PUDDING	VANILLA FRENCH PUDDING	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	PUDDING	VANILLA FRENCH PUDDING
Calcium, Ca	235 MG	80 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	88 MG	95 MG

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