PUDDING vs POT DE CREME

Nutrition comparison per 100 g serving

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PUDDING wins in 6 out of 10 nutrient categories

PUDDING: 6 vs POT DE CREME: 3 (1 ties)

Overview

Nutrient	PUDDING	POT DE CREME	Winner
Calories	71 cal	290 cal
Protein	2.4 g	4 g
Carbs	12.9 g	20 g
Fat	1.8 g	22 g
Fiber	1.2 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	PUDDING	POT DE CREME	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	PUDDING	POT DE CREME
Calcium, Ca	235 MG	100 MG
Iron, Fe	0 MG	1.8 MG
Sodium, Na	88 MG	105 MG

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