PUDDING vs PUDDING

Nutrition comparison per 100 g serving

Ad 468x60

PUDDING wins in 4 out of 11 nutrient categories

PUDDING: 4 vs PUDDING: 2 (5 ties)

Overview

Nutrient	PUDDING	PUDDING	Winner
Calories	120 cal	130 cal
Protein	1.1 g	1.1 g	Tie
Carbs	21.7 g	22.8 g
Fat	2.7 g	3.3 g
Fiber	2.2 g	2.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PUDDING	PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUDDING	PUDDING	Winner
Calcium, Ca	326 MG	109 MG
Iron, Fe	0.8 MG	0.8 MG	Tie
Potassium, K	103 MG	141 MG
Sodium, Na	125 MG	141 MG

Ad 728x90