PUDDING vs PUDDING

Nutrition comparison per 100 g serving

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PUDDING wins in 5 out of 11 nutrient categories

PUDDING: 5 vs PUDDING: 1 (5 ties)

Overview

Nutrient	PUDDING	PUDDING	Winner
Calories	120 cal	120 cal	Tie
Protein	1.1 g	1.1 g	Tie
Carbs	21.7 g	22.8 g
Fat	2.7 g	2.7 g	Tie
Fiber	2.2 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	PUDDING	PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUDDING	PUDDING
Calcium, Ca	326 MG	109 MG
Iron, Fe	0.8 MG	0 MG
Potassium, K	103 MG	43 MG
Sodium, Na	125 MG	152 MG

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