PUDDING CAKE vs 4" PUMPKIN PIE
Nutrition comparison per 100 g serving
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4" PUMPKIN PIE wins in 7 out of 11 nutrient categories
PUDDING CAKE: 2
vs
4" PUMPKIN PIE: 7
(2 ties)
Overview
| Nutrient | PUDDING CAKE | 4" PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 333 cal | 134 cal | |
| Protein | 3.5 g | 4.2 g | |
| Carbs | 50.9 g | 19.7 g | |
| Fat | 14.0 g | 4.9 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING CAKE | 4" PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING CAKE | 4" PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 77 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 316 MG | 56 MG |