PUDDING CAKE vs TIRAMISU WITH LADYFINGERS
Nutrition comparison per 100 g serving
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TIRAMISU WITH LADYFINGERS wins in 5 out of 11 nutrient categories
PUDDING CAKE: 4
vs
TIRAMISU WITH LADYFINGERS: 5
(2 ties)
Overview
| Nutrient | PUDDING CAKE | TIRAMISU WITH LADYFINGERS | Winner |
|---|---|---|---|
| Calories | 351 cal | 277 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 52.6 g | 32.5 g | |
| Fat | 14.0 g | 14.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING CAKE | TIRAMISU WITH LADYFINGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING CAKE | TIRAMISU WITH LADYFINGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 333 MG | 48 MG |