PUDDING CAKE vs PUMPKIN PIE

Nutrition comparison per 100 g serving

Ad 468x60

PUMPKIN PIE wins in 4 out of 10 nutrient categories

PUDDING CAKE: 3 vs PUMPKIN PIE: 4 (3 ties)

Overview

Nutrient	PUDDING CAKE	PUMPKIN PIE	Winner
Calories	351 cal	221 cal
Protein	3.5 g	2.7 g
Carbs	52.6 g	31.0 g
Fat	14.0 g	9.7 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	PUDDING CAKE	PUMPKIN PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUDDING CAKE	PUMPKIN PIE	Winner
Calcium, Ca	35 MG	35 MG	Tie
Iron, Fe	1.3 MG	0.3 MG
Sodium, Na	333 MG	274 MG

Ad 728x90