PUDDING CAKE vs GLAZED DONUT HOLES
Nutrition comparison per 100 g serving
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GLAZED DONUT HOLES wins in 5 out of 11 nutrient categories
PUDDING CAKE: 3
vs
GLAZED DONUT HOLES: 5
(3 ties)
Overview
| Nutrient | PUDDING CAKE | GLAZED DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 333 cal | 423 cal | |
| Protein | 1.8 g | 3.9 g | |
| Carbs | 50.9 g | 59.6 g | |
| Fat | 12.3 g | 19.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING CAKE | GLAZED DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING CAKE | GLAZED DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 135 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 316 MG | 327 MG |