PUDDING CAKE vs PECAN PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PUDDING CAKE: 4
vs
PECAN PIE: 4
(2 ties)
Overview
| Nutrient | PUDDING CAKE | PECAN PIE | Winner |
|---|---|---|---|
| Calories | 333 cal | 402 cal | |
| Protein | 3.5 g | 4.6 g | |
| Carbs | 50.9 g | 50 g | |
| Fat | 12.3 g | 21.2 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING CAKE | PECAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING CAKE | PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 45 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 333 MG | 280 MG |