PUDDING vs JUNKET

Nutrition comparison per 100 g serving

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PUDDING wins in 8 out of 10 nutrient categories

PUDDING: 8 vs JUNKET: 1 (1 ties)

Overview

Nutrient	PUDDING	JUNKET	Winner
Calories	88 cal	412 cal
Protein	0.9 g	0 g
Carbs	17.7 g	97.1 g
Fat	2.7 g	0 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PUDDING	JUNKET	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	PUDDING	JUNKET	Winner
Calcium, Ca	88 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	195 MG	0 MG

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