PUDDING vs CHOCOLATE PUDDING

Nutrition comparison per 100 g serving

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PUDDING wins in 5 out of 11 nutrient categories

PUDDING: 5 vs CHOCOLATE PUDDING: 3 (3 ties)

Overview

Nutrient	PUDDING	CHOCOLATE PUDDING	Winner
Calories	120 cal	0 cal
Protein	1.1 g	0 g
Carbs	22.8 g	0 g
Fat	2.7 g	0 g
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PUDDING	CHOCOLATE PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUDDING	Winner
Calcium, Ca	109 MG
Iron, Fe	0 MG	Tie
Potassium, K	43 MG
Sodium, Na	152 MG

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