PUDDING vs PUDDING

Nutrition comparison per 100 g serving

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PUDDING wins in 3 out of 11 nutrient categories

PUDDING: 3 vs PUDDING: 0 (8 ties)

Overview

Nutrient	PUDDING	PUDDING	Winner
Calories	109 cal	109 cal	Tie
Protein	1.1 g	1.1 g	Tie
Carbs	19.6 g	19.6 g	Tie
Fat	2.7 g	3.3 g
Fiber	1.1 g	1.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PUDDING	PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUDDING	PUDDING	Winner
Calcium, Ca	326 MG	326 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	43 MG	0 MG
Sodium, Na	141 MG	120 MG

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