PUDDING vs PUDDING CUPS
Nutrition comparison per 100 g serving
Ad 468x60
PUDDING CUPS wins in 4 out of 10 nutrient categories
PUDDING: 1
vs
PUDDING CUPS: 4
(5 ties)
Overview
| Nutrient | PUDDING | PUDDING CUPS | Winner |
|---|---|---|---|
| Calories | 91 cal | 81 cal | |
| Protein | 1.0 g | 2.0 g | |
| Carbs | 20.2 g | 17.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING | PUDDING CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING | PUDDING CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 40 MG | Tie |
| Iron, Fe | 0.7 MG | 0.7 MG | Tie |
| Sodium, Na | 141 MG | 162 MG |