PUDDING vs PUDDING CUPS

Nutrition comparison per 100 g serving

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PUDDING wins in 5 out of 10 nutrient categories

PUDDING: 5 vs PUDDING CUPS: 1 (4 ties)

Overview

Nutrient	PUDDING	PUDDING CUPS	Winner
Calories	91 cal	111 cal
Protein	1.0 g	1.0 g	Tie
Carbs	20.2 g	23.2 g
Fat	0 g	1.5 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PUDDING	PUDDING CUPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUDDING	PUDDING CUPS	Winner
Calcium, Ca	40 MG	40 MG	Tie
Iron, Fe	0.7 MG	0 MG
Sodium, Na	141 MG	182 MG

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