PUDDING vs CHOCOLATE FLAVORED INSTANT PUDDING & PIE FILLING

Nutrition comparison per 100 g serving

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PUDDING wins in 5 out of 11 nutrient categories

PUDDING: 5 vs CHOCOLATE FLAVORED INSTANT PUDDING & PIE FILLING: 4 (2 ties)

Overview

Nutrient	PUDDING	CHOCOLATE FLAVORED INSTANT PUDDING & PIE FILLING	Winner
Calories	120 cal	273 cal
Protein	1.1 g	0 g
Carbs	21.7 g	0 g
Fat	2.7 g	0 g
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PUDDING	CHOCOLATE FLAVORED INSTANT PUDDING & PIE FILLING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUDDING	CHOCOLATE FLAVORED INSTANT PUDDING & PIE FILLING
Calcium, Ca	326 MG	0 MG
Iron, Fe	0.8 MG	3.6 MG
Potassium, K	103 MG	0 MG
Sodium, Na	125 MG	3,273 MG

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