PUDDING vs BREAD PUDDING
Nutrition comparison per 100 g serving
Ad 468x60
PUDDING wins in 6 out of 11 nutrient categories
PUDDING: 6
vs
BREAD PUDDING: 4
(1 ties)
Overview
| Nutrient | PUDDING | BREAD PUDDING | Winner |
|---|---|---|---|
| Calories | 120 cal | 402 cal | |
| Protein | 1.1 g | 3.5 g | |
| Carbs | 21.7 g | 46.0 g | |
| Fat | 2.7 g | 23.9 g | |
| Fiber | 2.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING | BREAD PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | PUDDING | BREAD PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 326 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 125 MG | 209 MG |