PUDDING vs RICE PUDDING

Nutrition comparison per 100 g serving

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PUDDING wins in 6 out of 11 nutrient categories

PUDDING: 6 vs RICE PUDDING: 4 (1 ties)

Overview

Nutrient	PUDDING	RICE PUDDING	Winner
Calories	120 cal	112 cal
Protein	1.1 g	2.9 g
Carbs	22.8 g	18.2 g
Fat	2.7 g	2.9 g
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PUDDING	RICE PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0.7 MG

Mineral	PUDDING	RICE PUDDING
Calcium, Ca	326 MG	88 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	125 MG	0 MG
Sodium, Na	141 MG	44 MG

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