PUDDING vs POWER PAK FIT & LEAN PUDDING
Nutrition comparison per 100 g serving
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POWER PAK FIT & LEAN PUDDING wins in 7 out of 11 nutrient categories
PUDDING: 1
vs
POWER PAK FIT & LEAN PUDDING: 7
(3 ties)
Overview
| Nutrient | PUDDING | POWER PAK FIT & LEAN PUDDING | Winner |
|---|---|---|---|
| Calories | 106 cal | 78 cal | |
| Protein | 2.9 g | 11.7 g | |
| Carbs | 19.4 g | 3.9 g | |
| Fat | 1.8 g | 2.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING | POWER PAK FIT & LEAN PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING | POWER PAK FIT & LEAN PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 195 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 124 MG | 203 MG |