PUDDING vs CAFE BREAKS PUDDING

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

PUDDING: 3 vs CAFE BREAKS PUDDING: 3 (4 ties)

Overview

Nutrient	PUDDING	CAFE BREAKS PUDDING	Winner
Calories	106 cal	91 cal
Protein	2.9 g	1.0 g
Carbs	19.4 g	18.2 g
Fat	1.8 g	1.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PUDDING	CAFE BREAKS PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUDDING	CAFE BREAKS PUDDING	Winner
Calcium, Ca	118 MG	40 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	124 MG	91 MG

Ad 728x90