PUDDING vs CHOCOLATE PUDDING

Nutrition comparison per 100 g serving

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PUDDING wins in 6 out of 10 nutrient categories

PUDDING: 6 vs CHOCOLATE PUDDING: 3 (1 ties)

Overview

Nutrient	PUDDING	CHOCOLATE PUDDING	Winner
Calories	71 cal	127 cal
Protein	3.5 g	2.7 g
Carbs	12.9 g	20.9 g
Fat	1.2 g	3.2 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	PUDDING	CHOCOLATE PUDDING	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	PUDDING	CHOCOLATE PUDDING
Calcium, Ca	235 MG	55 MG
Iron, Fe	0 MG	0.7 MG
Sodium, Na	71 MG	164 MG

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