PUDDING vs TAPIOCA PUDDING SNACKS
Nutrition comparison per 100 g serving
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PUDDING wins in 3 out of 11 nutrient categories
PUDDING: 3
vs
TAPIOCA PUDDING SNACKS: 2
(6 ties)
Overview
| Nutrient | PUDDING | TAPIOCA PUDDING SNACKS | Winner |
|---|---|---|---|
| Calories | 120 cal | 120 cal | Tie |
| Protein | 1.1 g | 1.1 g | Tie |
| Carbs | 21.7 g | 20.7 g | |
| Fat | 2.7 g | 3.3 g | |
| Fiber | 2.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING | TAPIOCA PUDDING SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING | TAPIOCA PUDDING SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 326 MG | 326 MG | Tie |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 125 MG | 125 MG | Tie |