PUDDING vs S'MORES PUDDING

Nutrition comparison per 100 g serving

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PUDDING wins in 6 out of 12 nutrient categories

PUDDING: 6 vs S'MORES PUDDING: 3 (3 ties)

Overview

Nutrient	PUDDING	S'MORES PUDDING	Winner
Calories	127 cal	118 cal
Protein	3.3 g	2.2 g
Carbs	21.3 g	21.5 g
Fat	3 g	3.2 g
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	PUDDING	S'MORES PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PUDDING	S'MORES PUDDING
Calcium, Ca	100 MG	54 MG
Iron, Fe	1.8 MG	0.7 MG
Potassium, K	233 MG	151 MG
Sodium, Na	120 MG	172 MG

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