PUDDING vs TAPIOCA FLAVORED PUDDING SNACKS
Nutrition comparison per 100 g serving
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TAPIOCA FLAVORED PUDDING SNACKS wins in 4 out of 11 nutrient categories
PUDDING: 3
vs
TAPIOCA FLAVORED PUDDING SNACKS: 4
(4 ties)
Overview
| Nutrient | PUDDING | TAPIOCA FLAVORED PUDDING SNACKS | Winner |
|---|---|---|---|
| Calories | 148 cal | 101 cal | |
| Protein | 1.6 g | 1.0 g | |
| Carbs | 20.3 g | 20.2 g | |
| Fat | 7.0 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING | TAPIOCA FLAVORED PUDDING SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | PUDDING | TAPIOCA FLAVORED PUDDING SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 45 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 63 MG | |
| Sodium, Na | 141 MG | 141 MG | Tie |