PUDDING vs POT DE CREME
Nutrition comparison per 100 g serving
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POT DE CREME wins in 5 out of 10 nutrient categories
PUDDING: 4
vs
POT DE CREME: 5
(1 ties)
Overview
| Nutrient | PUDDING | POT DE CREME | Winner |
|---|---|---|---|
| Calories | 148 cal | 290 cal | |
| Protein | 1.6 g | 4 g | |
| Carbs | 20.3 g | 20 g | |
| Fat | 7.0 g | 22 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING | POT DE CREME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | PUDDING | POT DE CREME | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 141 MG | 105 MG |