PUDDING vs CHOCOLATE PUDDING PACKS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE PUDDING PACKS wins in 5 out of 11 nutrient categories
PUDDING: 4
vs
CHOCOLATE PUDDING PACKS: 5
(2 ties)
Overview
| Nutrient | PUDDING | CHOCOLATE PUDDING PACKS | Winner |
|---|---|---|---|
| Calories | 123 cal | 109 cal | |
| Protein | 2.3 g | 1.1 g | |
| Carbs | 20 g | 20.7 g | |
| Fat | 3.9 g | 2.7 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING | CHOCOLATE PUDDING PACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING | CHOCOLATE PUDDING PACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 76 MG | |
| Sodium, Na | 192 MG | 136 MG |