PUDDING vs PIE FILLING & PUDDING

Nutrition comparison per 100 g serving

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PUDDING wins in 4 out of 10 nutrient categories

PUDDING: 4 vs PIE FILLING & PUDDING: 2 (4 ties)

Overview

Nutrient	PUDDING	PIE FILLING & PUDDING	Winner
Calories	109 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	21.7 g	83.3 g
Fat	2.2 g	0 g
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PUDDING	PIE FILLING & PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUDDING	PIE FILLING & PUDDING	Winner
Calcium, Ca	326 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	147 MG	208 MG

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