PUDDING vs CHOCOLATE PUDDING
Nutrition comparison per 100 g serving
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PUDDING wins in 4 out of 10 nutrient categories
PUDDING: 4
vs
CHOCOLATE PUDDING: 3
(3 ties)
Overview
| Nutrient | PUDDING | CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Calories | 106 cal | 108 cal | |
| Protein | 2.9 g | 3.1 g | |
| Carbs | 19.4 g | 20.8 g | |
| Fat | 1.8 g | 1.9 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING | CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING | CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 124 MG | 146 MG |