PUDDING vs RICE PUDDING
Nutrition comparison per 100 g serving
Ad 468x60
RICE PUDDING wins in 5 out of 11 nutrient categories
PUDDING: 4
vs
RICE PUDDING: 5
(2 ties)
Overview
| Nutrient | PUDDING | RICE PUDDING | Winner |
|---|---|---|---|
| Calories | 100 cal | 86 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 22.2 g | 14.8 g | |
| Fat | 1.7 g | 2.0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING | RICE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING | RICE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 133 MG | 117 MG |