PUCKS COOKIE vs LEMON SUGAR

Nutrition comparison per 100 g serving

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PUCKS COOKIE wins in 6 out of 10 nutrient categories

PUCKS COOKIE: 6 vs LEMON SUGAR: 2 (2 ties)

Overview

Nutrient	PUCKS COOKIE	LEMON SUGAR	Winner
Calories	345 cal	447 cal
Protein	3.6 g	5.3 g
Carbs	41.8 g	57.9 g
Fat	18.2 g	21.1 g
Fiber	1.8 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	PUCKS COOKIE	LEMON SUGAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUCKS COOKIE	LEMON SUGAR
Calcium, Ca	36 MG	0 MG
Iron, Fe	8.2 MG	1.9 MG
Sodium, Na	509 MG	92 MG

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