PUCKS COOKIE vs CHOCOLATE ESPRESSO
Nutrition comparison per 100 g serving
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PUCKS COOKIE wins in 5 out of 10 nutrient categories
PUCKS COOKIE: 5
vs
CHOCOLATE ESPRESSO: 3
(2 ties)
Overview
| Nutrient | PUCKS COOKIE | CHOCOLATE ESPRESSO | Winner |
|---|---|---|---|
| Calories | 345 cal | 368 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 41.8 g | 55.3 g | |
| Fat | 18.2 g | 15.8 g | |
| Fiber | 1.8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUCKS COOKIE | CHOCOLATE ESPRESSO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUCKS COOKIE | CHOCOLATE ESPRESSO | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 8.2 MG | 3.8 MG | |
| Sodium, Na | 509 MG | 171 MG |