PUCK vs WHIPPED TOPPING
Nutrition comparison per 100 g serving
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PUCK wins in 4 out of 11 nutrient categories
PUCK: 4
vs
WHIPPED TOPPING: 3
(4 ties)
Overview
| Nutrient | PUCK | WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calories | 250 cal | 300 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 10.7 g | 20 g | |
| Fat | 21.4 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUCK | WHIPPED TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUCK | WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 80 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 54 MG | 0 MG |