PUCK CREAM vs SOUR CREAM
Nutrition comparison per 100 g serving
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SOUR CREAM wins in 4 out of 10 nutrient categories
PUCK CREAM: 1
vs
SOUR CREAM: 4
(5 ties)
Overview
| Nutrient | PUCK CREAM | SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 233 cal | 200 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 3.3 g | 6.7 g | |
| Fat | 23.3 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUCK CREAM | SOUR CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUCK CREAM | SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 37 MG | 167 MG |